five thousand shades of blue

Wednesday, February 07, 2001

Have a recommendation for all of you out there who are trying to figure out where to begin in getting healthy (like, oh, I AM): Krista's weightlifting page. Yes, you read me right! This lady is a wacko and a nutbar and I LOVE HER for it. I especially recommend scrolling down to find "No Fat Chicks" and "The Crap List". She does for women and weights what Duchess Elina does for lady fighters in the SCA.

I write this because Andra and I are both going to give her methods a whirl. Wish us luck!

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